ProteinPhosphorusPotassiumMagnesiumCalciumPRAL
Breadcrumbs1310030013183.2
Millet cooked3.71009434132.5
Muesli fruit-9.7368509100474.5
Oatmeal12.3380300128709.5
Pasta gluten free raw980913164.6
Pasta whole grain cooked5.61297047254.5
Pasta white avg. cooked5.1744819163.5
Quinoa cooked4.415217264172.3
Rice multi grain cooked3.61201003893
Rice white cooked3.242259122.2
Rice whole grain cooked3.11053739163.4
Special K Original1417022040606.7
Wheat flour whole grain10370250124309.7